Migraine

Migraines involve disruptions in the nervous system and blood vessels, primarily due to overstimulation and inflammation. While you may be genetically susceptible, your diet, lifestyle, and environment have a much greater influence.

What is migraine?

Migraine is a neurological disorder characterized by severe, recurring attacks of headache. These attacks are often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light (photophobia) and sound (phonophobia). Migraines can vary in intensity and duration, with some attacks lasting hours, while others can persist for days.

What does migraine do to the body?

Migraines often begin with warning signs known as an "aura." This can manifest as visual disturbances such as flashes of light or blind spots, as well as tingling or numbness in parts of the body. During a migraine attack, abnormal brain activity and changes in blood flow occur, causing the headache and its associated symptoms.

Migraines can significantly disrupt daily life and often lead to reduced productivity and social isolation. Many people who suffer from migraines find themselves unable to perform normal activities for periods of time.

Causes of migraine

The exact cause of migraines is not fully understood, but it is often linked to genetic and environmental factors. Triggers such as stress, hormonal changes, certain foods, weather changes, and lack of sleep can trigger migraine attacks. In women, migraines are sometimes linked to hormonal fluctuations during the menstrual cycle, pregnancy, or menopause.

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