Adaptogens
Much more than anti-stress agents
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Description
Adaptogens are plants that balance the body’s and mind’s response to stress and prevent or reduce the harmful effects of chronic stress.
Well-known examples of adaptogenic plants include Korean ginseng (Panax ginseng), Siberian ginseng (Eleutherococcus senticosus), rose root (Rhodiola rosea), ashwagandha (Withania somnifera), schisandra (Schisandra chinensis), maca (Lepidium peruvianum), bacopa (Bacopa monnieri), Baikal skullcap (Scutellaria baicalensis), and astragalus (Astragalus Membranaceus).
Adaptogens modulate the immune, nervous, and endocrine systems and therefore have a multi- faceted effect on the entire body. They are much more than just anti-stress agents.
